A heart attack occurs when the blood supply to a section of the heart muscle is cut off. The obstruction is usually the result of an accumulation of fat, cholesterol, and other materials in the arteries, which create a plaque. When the plaque ruptures, a blood clot may be created and block the blood flow. Without blood, the heart muscle begins to die.
Heart attacks are a form of cardiac emergency and may occur suddenly. But occasionally, they start slowly, with slight pain or discomfort that is simple to overlook.
One of the most prominent warning signs of heart attack is a pain or a feeling of discomfort in the chest. But not all heart attacks begin with an over-the-top clutching-the-chest, movie-type event. Symptoms do differ from person to person.
Symptoms That Are Typically Experienced Include:
If you have any of these symptoms, particularly in combination, it's critical to take them seriously.
Yes, women are likely to have slightly different symptoms than men. Although chest pain remains the most frequent symptom, women are more likely to experience:
Because these symptoms are not always identified as heart-related, women tend to wait too long to seek help, which can be hazardous. It's necessary for men and women to realize that not every heart attack feels the same, and any unexplained physical symptom needs to be investigated, particularly if you have risk factors.
Warning signs occur in some people days or even weeks before a heart attack occurs. Certain warning signs must never be taken lightly, particularly if you have a family history of heart disease, diabetes, or high blood pressure.
Possible Early Warning Signs:
Pay attention to the way your body feels. If something feels "off," particularly if you're high risk, don't hesitate.
Act quickly. Taking rapid action can literally save a life. Here's what to do:
Step 1: Call Emergency Services
Call your local emergency number (such as 108). Do not attempt to drive yourself unless absolutely necessary.
Step 2: Chew an Aspirin
If the victim is not allergic, chew a plain aspirin (not a coated one). Aspirin thins the blood and can prevent heart damage.
Step 3: Keep Calm and Stay Still
Sit down or lie down in a comfortable posture. Do not exercise or panic, as this may impose additional burdens on your heart.
Step 4: If Unconscious, Begin CPR
If the individual falls and is not breathing, begin CPR (cardiopulmonary resuscitation). Push fast and hard in the middle of the chest (approximately 100 to 120 pushes per minute). If present, use an AED (Automated External Defibrillator).
Reaching the hospital in time can mean increased survival chances and less heart damage.
When you're in the hospital, physicians will act fast to get blood flowing again to your heart.
Tests and Treatments You Might Have:
Some things increase your chance of having a heart attack. These are:
You cannot change your age or family history, but you can try lifestyle changes to lower your risk.
Yes, most heart attacks can be prevented by making simple changes in your daily routine.
Things You Can Do:
Even if you've already experienced a heart attack, lifestyle modifications can prevent another heart attack.
Though heart attacks are more prevalent in individuals above 50 years, they can occur in younger individuals as well. Physical inactivity, smoking, fast food, obesity, and stress are adding to the risk of heart disease among individuals in their 20s and 30s.
Young individuals tend to overlook the symptoms or think that it cannot occur to them. That is why awareness and prevention are necessary for all, regardless of age.
Recovery depends on the severity of the heart attack and the type of treatment you received. Some recover rapidly, but others take more time and help. Steps in Recovery Often Include:
If you experience any of the symptoms described—particularly chest pain, shortness of breath, or unusual tiredness—don't hesitate. Visit a physician, even if the symptoms disappear. Better safe than sorry and have an examination.
Also, if you have risk factors such as diabetes or hypertension, regular visits are necessary even if you don't feel bad.
A heart attack is a severe medical condition, but identifying the signs early and moving fast can be a lifesaver. Don't dismiss symptoms such as chest pain, shortness of breath, or tiredness, your body might be sending you a warning sign. For yourself or someone you care about, knowing what to do can save a life.
Don’t take any symptoms for granted. Visit a cardiologist now.
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